Fitness & Health
Behavior means actions, psyche. What do actions come down to? To targeted movements of the arms, legs, muscles of the larynx, allowing you to pronounce words. Movements can be simple and short, complex and long. And goals can also be very different, and there are always many options for doing them.
Who chooses the best option?
Mind. A huge amount of information is stored in our memory that allows us to recognize objects and events of the outside world, evaluate them according to different criteria, plan options for actions, suggest their results and probability. The higher the intelligence, the longer and more varied the planned and executed actions, the more chances to achieve the goal with the least expenditure of energy. Ah, if so! Smart people would always be happy.
They would all be able to race
Psychology and health: what do they have in common?
The great Nikolai Amosov answers
Behavior means actions, psyche.
What do actions come down to?
To targeted movements of the arms, legs, muscles of the larynx, allowing you to pronounce words. Movements can be simple and short, complex and long. And goals can also be very different, and there are always many options for doing them to achieve them.
Who chooses the best option? Mind.
A huge amount of information is stored in our memory that allows us to recognize objects and events of the outside world, evaluate them according to different criteria, plan options for actions, suggest their results and probability. The higher the intelligence, the longer and more varied the planned and executed actions, the greater the chances of achieving the goal with the least expenditure of energy.
Oh, if so! Smart people would always be happy.
They would be able to calculate everything: choose the right target, take into account all the circumstances and plan the most beneficial actions. At least they would be healthy, because, it seems, prove to the clever how to behave so as not to get sick, he will be convinced and will fulfill. But this does not happen.
Why? They say: there is no character. And the rest is about the same: how many smart will end up from what he plans? For the same reason: not enough perseverance. Or it happens like this: for a short matter, character is enough, but not enough for a permanent regime.
You see, a very intelligent person already has angina pectoris, hypertension, diabetes from obesity. But he knows that you need to engage in physical education, limit yourself to food and set aside time for sleep. He understands that he may be sick or already sick. And yet he cannot force himself. I really want to eat delicious food, it’s very unpleasant to strain, and there is always not enough time for sleep.
Keeping health is the goal. Good food is the goal; doing business is the goal.
Each of himself knows how much he will mentally go through all sorts of goals, some are carried out to the end, others are left “from the doorway”, actions directed to the third are rushed halfway, because the other turned up. So competition goals?
To simplify it, yes. Question about goals. They are chosen by feelings. A person seeks to achieve with the help of maximum maximum pleasant or, at least, reduce unpleasant. Both depend on the needs: satisfied - nice, not satisfied - unpleasant.
Physiologically, feelings are the excitement of certain, separate for pleasant and unpleasant components, centers in the brain. There are many needs and, accordingly, feelings, and, therefore, nerve centers. Some centers are excited by direct physical influences, for example, hunger, thirst, pain.
Others, such as curiosity or fear, are excited through the cortex from the outside world. The sensory organs perceive pictures of the world, an image is created in the cortex, it is evaluated according to some criteria, and the results of this assessment excite the center of feelings. For example, a large dog is running towards.
The eyes perceive, the cortex evaluates according to the models that are in memory. The quality in the dog is highlighted - “danger”, it excites the center of fear, reflecting the need for self-preservation. Feeling guides the following actions: to run away from the dog or to suppress fear and not show the view, because people are looking and ashamed. There are many goals, and time and energy are limited. I have to choose. Competition of goals comes into play, which comes down to competition of needs, to the satisfaction of which the goals themselves are directed.
secondly, forty years before that! Still may change. And the pleasure of cigars
Saturday, August 17, 2019
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