PaperPK Jobs: Latest Dailyjobs in Pakistan

Sunday, August 25, 2019

Jobs August 25, 2019

Labour & Human Resource Department Jobs 2019

Labour & Human Resource Department Offers Vacancies for the Positions of Driver. These posts are to be based PUNJAB Lahore. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply is September 12, 2019.

More Details About Driver See job notification for relevant experience, qualification and age limit information.

Labour & Human Resource Department Jobs 2019 Latest

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Jobs August 25, 2019

King Edward Medical University Jobs 2019

King Edward Medical University Jobs 2019

King Edward Medical University Offers Vacancies for the Positions of Registrar, Treasurer, Controller of Examinations. These posts are to be based PUNJAB Lahore. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply is September 5, 2019.

More Details About Registrar, Treasurer, Controller of Examinations See job notification for relevant experience, qualification and age limit information.

King Edward Medical University Jobs 2019 Latest

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NAWAIWAQT August 25, 2019

Army Public School & College Jobs 2019

Army Public School & College Offers Vacancies for the Positions of Teachers, Accountant, Computer Clerk. These posts are to be based PUNJAB Kharian. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply is September 5, 2019.

More Details About Teachers, Accountant, Computer Clerk See job notification for relevant experience, qualification and age limit information.

Army Public School & College Jobs 2019 Latest

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SINDH POLICE August 25, 2019

Sindh Police via NTS Jobs 2019

Sindh Police via NTS Jobs 2019

Sindh Police Offers Vacancies for the Positions of Head Constable, Constable. These posts are to be based SINDH Karachi. The aforesaid Jobs are published in Dawn Newspaper. Last Date to Apply is September 20, 2019.

More Details About Head Constable, Constable See job notification for relevant experience, qualification and age limit information.

Sindh Police via NTS Jobs 2019 Latest

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Saturday, August 24, 2019

News August 24, 2019

Rahul Gandhi and Ghulam Nabi arrive at Srinagar airport

Rahul Gandhi and Ghulam Nabi arrive at Srinagar airport

A 12-member delegation of Indian opposition parties has arrived at Srinagar airport to meet political leaders in Indian-administered Kashmir under the leadership of Congress leader Rahul Gandhi and to unite with the people of Jammu and Kashmir.

Shakeel Akhtar, BBC correspondent from Delhi, spoke on the BBC's special radio program Half Day, saying that according to information received, a delegation of 12 leaders of opposition parties is going to Srinagar and it will be a while now. For the first time, he flew from Delhi airport to Srinagar.

According to him, the opposition leaders have visited Srinagar to meet the detained political leaders and express solidarity with the people of Jammu and Kashmir.

According to BBC reporters in Srinagar, media representatives were stopped one km away from the airport. Leaders are not allowed to leave the airport and are being sent back.

However, it is not currently clear which flight they will be repatriated from. Representatives of the media accompanying the delegation were evacuated from the airport.

Congress leader Rahul Gandhi and Ghulam Nabi Azad announced that they would visit Srinagar to meet the detained political leaders and express solidarity with the people of Jammu and Kashmir.

Also read

Demonstrations and violent clashes in Surah after Friday prayers

'Curfew is over but our frustration is not over'

In Kashmir Pictures: School So Open But Children Absent

On the other hand, a BBC correspondent in Srinagar, the capital of India-administered Kashmir, said that an advisory had been issued by the Public Relations Department of the government on the night of August 23, saying that the opposition leaders had Should not visit in time when Section 144 is in force here.

He said the Indian government's release stated that the coming of opposition leaders could violate Section 144.

The BBC correspondent said that it is likely that the opposition delegation coming from Delhi will be stopped at Srinagar Airport. Earlier, senior leader Ghulam Nabi Azad has been sent back to Delhi from Srinagar and Jammu airport twice.

Giving details about detained political leaders, the BBC correspondent said that according to a government order, three places were converted into sub-jails, including former chief minister Omar Abdullah, Mehbooba Mufti. And some congressional leaders have been hired.

According to information received August 23, Omar Abdullah had complained about the facilities after which the Divisional Commissioner Bashir Khan met with a delegation of officers and assured them.
He said the restrictions imposed on Friday's Friday prayer meeting in the Indian-administered Kashmir capital Srinagar have eased some on Saturday. However, business and educational activities are constantly closed.

He said it has become a routine practice by the Indian government that sanctions are tightened when it is a Friday or a big day, but sanctions are eased the next day. In addition to specific areas of the city, there is private traffic on the roads.

However, two things are strictly practiced. Communication systems including internet and phone are off and the other case is arrest. No statistics are provided for the arrests.

The BBC correspondent said there was no police station in the area where the parents had gathered to release their children.

Thousands of youths have been arrested according to careful and unofficial estimates, he said. But police say they have arrested only the youths who used to obstruct the roads, disrupt peace, and throw stones at private or security forces vehicles.
It is understood that there were violent clashes between the demonstrators and security forces during the Friday prayers in Sora area of Srinagar, the capital of Indian-administered Kashmir.

Congress leader Manis Tewari told a press conference August 23 that if the situation in Kashmir was OK then why the government would not restore communication and eliminate the lockdown.

Opposition parties on Thursday protested against the arrest of political leaders outside the parliament. He demanded that political leaders and thousands of arrested youth be released immediately.

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health info August 24, 2019

Investigate the Dangers of the "Mager" Lifestyle of Urban Citizens and Their Effects on Diabetes Risk

A sedentary lifestyle, aka lack of movement or laziness (laziness to move) is a problem that is often experienced by urban residents. Working in front of a computer screen all day, eventually getting stuck in traffic, or hobbies playing games without a balance of sports is a form of sedentary lifestyle.

If you are one of those who often perform these various routines, you must be vigilant. Because the sedentary lifestyle is very dangerous because it makes you at risk of developing type 2 diabetes.

Sedentary lifestyle is one of the risk factors for diabetes
Sedentary lifestyle causes people, especially city dwellers, to be lazy to move. Try to remember, in this day, how many times have you used an online application to meet your needs? I

Yes, along with the development of increasingly sophisticated technology, whatever you need can now be directly delivered to your office or front of the house. In addition to saving time, you also do not need to spend energy to get what you want.

However, did you know that all these conveniences store danger to your body? The lack of physical activity because this lifestyle puts you at higher risk of developing various chronic diseases, including type 2 diabetes.

In fact, the World Health Organization (WHO) says that this lifestyle is also one of the 10 most causes of death in the world. In addition, the latest data from 2018 Riskedas revealed that DKI Jakarta is the province with the highest diabetes mellitus in Indonesia. This shows that the lifestyle of a master is very closely related to the level of diabetes in urban areas.
A sedentary lifestyle triggers insulin resistance
Lazy motion due to sedentary lifestyle can cause you to experience insulin resistance. Insulin resistance is a condition when the body's cells cannot use insulin properly. If you already have insulin resistance, your body cannot properly absorb the sugar that is in the blood into the cells of your organs. As a result, blood sugar levels increase in the blood and you are at high risk of developing diabetes.

This condition can get worse if you smoke, drink alcohol often, and adopt unhealthy eating patterns such as high sugar, salt, and fat. Unfortunately, insulin resistance usually has no obvious symptoms. You can experience this condition for years without knowing it. If it is severe, insulin resistance can cause serious complications that endanger your health.

An easy way to prevent a sedentary lifestyle
For the people of the city, changing lifestyle as easily as possible is not easy. The good news, there are a number of simple tips and routines that can make you more active in your moves.

One physical activity that allows you to move more is walking. Not only cheap, walking can also be the easiest alternative for those of you who don't have more time or energy to exercise.

Now, to get used to walking, here are some things you can do.

1. Go up and down stairs
From now on, try to take the stairs instead of taking the elevator or escalator in an effort to prevent a sedentary lifestyle. If the place you are going to is on a high floor, you can take the elevator first then continue up the stairs.

2. Parking in a remote place
In addition, park your vehicle in a place that is far from usual, and walk to your destination. This can also be applied when you use public transportation. Get off one stop before your destination, so you have plenty of opportunities to walk more and avoid the sedentary lifestyle.

3. Look for inspiration outside the room
For office workers, you can also banish boredom or just look for inspiration by walking around the office building for a few minutes. However, make sure you use the stairs, yes! The goal is of course that you avoid sedentary lifestyle.

4. Use a standing desk
If you are already sitting in a chair, you can work while standing. To be comfortable, use a standing desk or desk that is high enough so you can work while standing. You can also invite colleagues to chat or meeting while standing.

5. Shopping in shopping centers
Discounts provided by online shopping sites are tempting, but occasionally shop for the items you need directly to the market or shopping center. Besides being able to see the quality of the products you buy directly, going to a shopping center also allows you to move more. For example, to simply search for goods from one shelf to another.

6. Tidy up the house
Simple activities like cleaning the house can also make you more active. Sweeping, mopping the floor, or washing clothes by hand can help burn calories that accumulate in your body.

Remember, a sedentary lifestyle is a bad habit that you must change immediately. Don't wait later or until it becomes diabetic, but start now before it's too late.

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Ministry of Energy August 24, 2019

Government of Pakistan Ministry of Energy Jobs 2019 Latest

Government of Pakistan Ministry of Energy Offers Vacancies for the Positions of Director General. These posts are to be based PUNJAB Islamabad. The aforesaid Jobs are published in Dawn Newspaper. Last Date to Apply isSeptember 9, 2019.

More Details About Director General See job notification for relevant experience, qualification and age limit information.

Government of Pakistan Ministry of Energy Jobs 2019 Latest

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Jobs August 24, 2019

Ministry of Energy Jobs 2019 Latest

Ministry of Energy Offers Vacancies for the Positions of DG Director General. These posts are to be based PUNJAB Islamabad. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply is September 9, 2019.

More Details About DG Director General See job notification for relevant experience, qualification and age limit information.

Ministry of Energy Jobs 2019 Latest

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Jobs August 24, 2019

Wapda Employees Cooperative Housing Society Ltd Jobs 2019 Latest

Wapda Employees Cooperative Housing Society Ltd Jobs 2019 Latest

Wapda Employees Cooperative Housing Society Ltd Offers Vacancies for the Positions of Security Guards from Security Company. These posts are to be based PUNJAB Lahore. The aforesaid Jobs are published in The Nation Newspaper. Last Date to Apply is September 17, 2019.

More Details About Security Guards from Security Company See job notification for relevant experience, qualification and age limit information.

Wapda Employees Cooperative Housing Society Ltd Jobs 2019 Latest

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Friday, August 23, 2019

health info August 23, 2019

Strengthening nails at home with recipes of beauty and health

Strong, beautiful nails, without bumps, tubercles and white spots - the same sign of a woman's health and grooming, like thick and shiny hair, clear, smooth skin. But unfortunately, not everyone can boast the perfect manicure, even if they regularly follow their pens. Some nails are naturally thin and do not need special care. For others, they begin to stratify and thinner under the influence of various factors - both external and internal.

Why Does a Nail Type Become Unhealthy? There are many reasons, from malnutrition and bad habits to the cost of the profession, frequent contact with aggressive chemicals without adequate protection.

The easiest way to make your nails beautiful and long is to grow them. However, many point out that after constantly wearing an enlarged marigold they become even worse. Because the problem must be solved radically, not masked under the gel and acrylic. And it is quite possible at home ..

Nail care tips

There are many recipes for nail strengthening. But before you start making baths and masks, it is worth remembering a few simple rules - they will improve the situation faster:

Never forget to wear rubber gloves when doing your homework, even if you just want to wash dishes or keep an eye on flowers. If you do not like gloves, lubricate your hands with a special cream containing silicone.

2. Apply nails correctly and remove cuticle. The nail file should be moved strictly in one direction from the edges to the middle. In this case, the nail file should be held perpendicular to the nail plate and not at an angle. If you are going to remove the cuticle yourself, first soften it with a special tool, then carefully move it with a wooden stick - not a metal tool.

3. In cold weather, don't go out without gloves - It's a feminine and beautiful accessory that will give you style but also protect your nails from the cold. After the winter season is over, be sure to take a vitamin course to strengthen your nails and hair. They can be bought at a pharmacy, the range is quite wide.

4. Avoid artificial gel or acrylic nails, the services of dubious craftsmen and cheap nail polishes. Now everything should be for you only the best and proven.

And of course, it doesn't hurt to visit your doctor periodically to find out if there is an internal reason why your nails can peel and break. A weak nail plate is one of the signs of iron deficiency, beriberi, hormonal disorders. In this case, without medical care is not enough ..

Also, nails can break after a long illness and antibiotic treatment, it is worth paying attention to. Further action is to use a variety of homemade nail strengthening recipes.

Folk remedies for nail strengthening

So, if you decide to have your nails seriously restored, open your kitchen cabinets and first aid kit and check for the following ingredients:

honey;

lemon;

olive oil (other plant species are also suitable but of good quality and not deodorized);

sea salt;

iodine;

gelatin;

daisi.

The missing components can be purchased at a pharmacy or in-store, all available. It is also worth stocking some essential oils ..

It is worth it to start bathing with sea salt. This is the simplest recipe: simply pour warm water into a small pan - not warm! - and melt about one tablespoon of sea salt. Salt must be natural, not spicy and colored ..

If you keep your nails in that solution every day for a quarter of an hour, then within a week the result will be visible. After the procedure, the hands are washed with clean water, wiped and dried with nourishing cream.

Sea salt and butter

In this case, sea salt is used to prepare not the baths, but to clean the masks. About one teaspoon of the substance should be combined with warm water - added dropwise, stirring with salt until a thick liquid is formed. Then place on a cotton sponge and rub in the nails for a few minutes. Then, without rinsing the salt, apply the oil to the grapes. It can be combined with wax that melts in a water bath. Such procedure is performed no more than once every 10-14 days.

Board! If it is not possible to get the grape oil, it is replaced with lemon juice. You can dissolve the salt to get the pus in the freshly squeezed lemon juice, or simply grease the nails with the juice after salt cleansing ..

Lemon with honey

This is a great nail restoration duo. The recipe is very simple: put together over a teaspoon of honey and lemon juice, mix and apply on a thick layer of nails.

After 15 minutes, rinse the rest of the mixture with warm water and grease your hands with a greasy cream. If you make such a nail mask once a week, in a month it will become strong and shiny, grow faster. Don't do it often - citric acid is a pretty aggressive substance and can dry the cuticle and skin of your hands ..

Tomatoes and butter

This is a very interesting recipe, though a bit odd. This is convenient to do after cooking a salad. You will need a tablespoon of fresh tomato puree and olive oil. The mixture is rubbed into the nail plate and left for 10 minutes. Tomatoes also have natural acids and vitamins that strengthen the nails, and olive oil nourishes and softens the cuticle.

Gelatin mask

To prepare this mask, you need a tablespoon of powdered gelatin and 2 capsules of vitamins A and E. If there is no vitamin, you can add a few drops of rosemary oil. Initially, the gelatin is poured with warm water and allowed to swell, and the resulting thick mixture is mixed with vitamins or oil and applied to the nails for a quarter of an hour.

You can also make gelatin baths. To prepare the porridge for bathing, melt in a large glass of warm water. The duration of the procedure is one quarter of an hour. You can do it in a day.

What else helps?

Medicinal plants help with nail problems. To prepare a medical bath, pour two tablespoons of chamomile over 500 ml of boiling water and remove for at least one hour. Keep your hands in the filtered heat infusion for about half an hour - to watch your favorite movie, for example. Chamomile can be changed with chickpeas, hunter, rosemary.

Some help restore the nail of ordinary iodine. You just need to lubricate each nail with this antiseptic and leave it overnight. Of course, during the treatment the nails will look quite extreme as it is better to spend it on vacation. But after a week, they strengthened significantly.

And if you like wine, leave about half a glass for your weakened nails too - they also love this drink .. For medical bathing, 2 tablespoons of olive oil are dissolved in white or red wine and the nails are dipped into the mix for 15 minutes.

And the last thing I would like to remind you is that in most cases, bad habits and addiction to eating or, on the contrary, overeating, become a cause of failure in the fight against nail exfoliation. Because one has to think and choose what is better: nice, well-groomed hands with neat and healthy nails, or further enjoying their bad habits.

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Thursday, August 22, 2019

Jobs August 22, 2019

Cantonment Board Gujranwala Jobs 2019 Latest

Cantonment Board Gujranwala Offers Vacancies for the Positions of Public Facilitator. These posts are to be based PUNJAB Gujranwala. The aforesaid Jobs are published in The News Newspaper. Last Date to Apply isSeptember 8, 2019.

More Details About Public Facilitator See job notification for relevant experience, qualification and age limit information.

Cantonment Board Gujranwala Jobs 2019 Latest

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Jobs August 22, 2019

Mirpur University of Science and Technology MUST Jobs 2019 Latest

Mirpur University of Science and Technology MUST Offers Vacancies for the Positions of Professor, Associate Professor, Assistant Professor, Lecturer, Chief Security Officer, Lab Assistant, Library Assistant, Cook. These posts are to be based AZAD KASHMIR Mirpur. The aforesaid Jobs are published in The News Newspaper. Last Date to Apply is September 4, 2019.

More Details About Professor, Associate Professor, Assistant Professor, Lecturer, Chief Security Officer, Lab Assistant, Library Assistant, Cook See job notification for relevant experience, qualification and age limit information.

Mirpur University of Science and Technology MUST Jobs 2019 Latest

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Jobs August 22, 2019

LiveStock Department Okara Jobs 2019 Latest

LiveStock Department Okara Offers Vacancies for the Positions of Technicians, Laboratory Assistant. These posts are to be based PUNJAB Okara. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply is September 10, 2019.

More Details About Technicians, Laboratory Assistant See job notification for relevant experience, qualification and age limit information.

LiveStock Department Okara Jobs 2019 Latest

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Jobs August 22, 2019

Punjab Power Management unit PPMU Jobs 2019 Latest

Punjab Power Management Unit PPMU Jobs 2019 Latest

Punjab Power Management unit PPMU Offers Vacancies for the Positions of Project Director, Deputy Director, Assistant Director, CAD Operator, Accounts Officer, Accounts Assistant, Driver, Dak Runner, Office Guard. These posts are to be based PUNJAB Lahore. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply is September 6, 2019.

More Details About Project Director, Deputy Director, Assistant Director, CAD Operator, Accounts Officer, Accounts Assistant, Driver, Dak Runner, Office Guard See job notification for relevant experience, qualification and age limit information.

Punjab Power Management unit PPMU Jobs 2019 Latest

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NESPAK August 22, 2019

NESPAK Foundation Jobs 2019 Latest

NESPAK Foundation Offers Vacancies for the Positions of Database Experts, Supporting Staff. These posts are to be based PUNJAB Lahore. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply isSeptember 5, 2019.

More Details About Database Experts, Supporting Staff See job notification for relevant experience, qualification and age limit information.

NESPAK Foundation Jobs 2019 Latest

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Breaking

Sunday, August 25, 2019

Labour & Human Resource Department Jobs 2019

Army Public School & College Jobs 2019

Saturday, August 24, 2019

Investigate the Dangers of the "Mager" Lifestyle of Urban Citizens and Their Effects on Diabetes Risk

Government of Pakistan Ministry of Energy Jobs 2019 Latest

Ministry of Energy Jobs 2019 Latest

Friday, August 23, 2019

Strengthening nails at home with recipes of beauty and health

Nail care tips

Lemon with honey

This is a great nail restoration duo. The recipe is very simple: put together over a teaspoon of honey and lemon juice, mix and apply on a thick layer of nails.

Thursday, August 22, 2019

Cantonment Board Gujranwala Jobs 2019 Latest

Mirpur University of Science and Technology MUST Jobs 2019 Latest

LiveStock Department Okara Jobs 2019 Latest

Punjab Power Management Unit PPMU Jobs 2019 Latest

NESPAK Foundation Jobs 2019 Latest

NESPAK Foundation Offers Vacancies for the Positions of Database Experts, Supporting Staff. These posts are to be based PUNJAB Lahore. The aforesaid Jobs are published in Nawaiwaqt Newspaper. Last Date to Apply isSeptember 5, 2019.

More Details About Database Experts, Supporting Staff See job notification for relevant experience, qualification and age limit information.

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